Profile
Ms. Kit Shum holds a number of degrees from the University of Hong Kong. She currently holds a Master of Expressive Arts Therapy, Master of Behavioral Health as well as a Bachelor of Education. Kit is also a registered yoga teacher, expressive arts therapist, hypnotherapist and former school teacher and former Yahoo Astrology column writer. She starts learning spiritual courses since year 2008 and has been teaching hypnosis, yoga, meditation, singing bowls, astrology and expressive art therapy courses for 7years in over 40 organizations for more than 5000 people. She holds certificates of Dance and Performance Art, Playback Theatre Core Training, Dance/Movement Therapy, Psycho-drawing analyst, Body-mind-medicine program, Karuna Reiki, Theta Healing, Singing Bowls Therapy, Aerial yoga, Yoga RYT200.
Services offered
All types of yoga, aerial yoga, kids yoga, stretching, mediation, sound therapy, hypnosis, expressive arts therapay, astrology.
Classes
Expressive Arts Therapy
The expressive psychotherapies are the use of the creative arts as a form of therapy, including art, dance/movement, drama, music, poetry, and psychodrama. Expressive therapists share the belief that through creative expression and the tapping of the imagination, people can examine their body, feelings, emotions, and thought process and heal through the various forms of creative expression.
Hypnosis
Hypnosis uses guided relaxation, intense concentration, and focused attention on specific thoughts or tasks. The hypnotic state allows people to explore thoughts, feelings, and memories they might have hidden from their conscious minds. Hypnotherapy can help people change perceptions and sensations, and is particularly useful in treating pain.
Meditation
Mediation is a technique in which distracting thoughts and feelings are not ignored but are rather acknowledged and observed nonjudgmentally as they arise to create a detachment from them and gain insight and awareness. We will teach sitting meditation, walking meditation, body awareness exercise, body scan and five senses meditation.
Sound Therapy
An Ancient sound healing that uses metal bowls to create different harmonics and resonance corresponding to different energy center in the body.
Profile
Phoebe is a registered Dance/Movement Therapist from American Dance Therapy Association, and a registered Social Worker. She holds a master’s degree in clinical mental health counseling, specialized in dance/movement therapy.
Service Offered
Dance and movement therapy, creative dance, mindfulness meditation
Profile
Master of Expressive Art Therapy
Bachelor of Art in Social Work
Expressive Arts Therapist
Registered social worker
10 years experience in social work
hold workshops and seminars for over 50 organizations
Service Offered
Expressive arts therapy, counseling
Areas Of Expertise
- Depression
- Anxiety Disorder
- Eating Disorders
- Relationships
- Parenting Therapy
- Grief & Loss